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Bodybuilding Forums > Specifically for you  > Teen Bodybuilders > Gym exercises for the upper body
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Author Topic: Gym exercises for the upper body  (Read 1000 times)
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prasanth5
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« on: May 18, 2010, 09:49:22 AM »
Some of the gym exercises that are recommended for the upper body are bench press, shoulder press, seated row, triceps pushdowns and biceps curls.
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