Broccoli Chicken Recipe

broccoli and chicken

broccoli and chicken

It is a simple taste, it can really be customized to what you want. I myself prefer a more bland taste but you can do what you want with it. I love the simplicity and the taste of this recipe.

  • Head of Broccoli

    • Chicken Broccoli

  • 6 OZ or more of Chicken Breast

    • 3-14-2008 057

  • Olive Oil

    • Chicken Broccoli

  • Dash of Salt and other Spices

    • STEPS

    1. Start by boiling water in a pot.
    2. Put a tablespoon of Olive Oil while the pot is heating up. [I just put a small drop, eye ball this]

      3. Chicken Broccoli

    3. Cut up your broccoli into small chunks.

      4. 3-14-2008 055

    4. Let the pot boil for a minute.
    5. Drop the broccoli into the pot.

      6. Chicken Broccoli

    6. Within 2-3 minutes, the pot should boil again.
    7. Watch this very closely, let the potboil for another minute until broccoli is fully cooked.
    8. Take this out and put it in a bowl.
    9. Cut your chicken into small pieces.

      10. Chicken Broccoli

    10. Put a tablespoon of Olive Oil into your skillet.
    11. Put the skillet on medium heat.
    12. Put the chunks of chicken onto the skillet.

      13. Chicken Broccoli

    13. Put a small amount of salt/other spices you like onto the chicken right now.
    14. Move and flip these small chunks for 2-4 minutes until fully cooked. [I usually cut the biggest chunk in half to see if it has cooked all the way through]
    15. Combine the chicken into the broccoli bowl.

      16. Chicken Broccoli

    16. There you have a healthy broccoli with chicken recipe
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    Broccoli Chicken Recipe , 7.5 out of 10 based on 2 ratings

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    One Response to “Broccoli Chicken Recipe”

    1. kevin nash says:
      February 9, 2010 at 11:26 am

      I have never seen a tasteful food before.If its really gonna help me in making good body.i will definitely go for it.

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